Yoga Liverpool ...
... Joy is within us
Yoga classes in Liverpool with a friendly, informal approach, relaxed atmosphere, energising and creative but at the heart of them are a sense of well being, believing that yoga is for everyone so find the yoga in you!
Summer Workshops
Summer loving workshop - Twist and Chant
Saturday 1st August, 12:30-5:30pm at Liverpool Yoga Centre. £25 / £20 concessions
Dynamic YANG flowing style inculding core strength for twists,chanting with asana, twisting inversions, meditation, mantra,joyous group meditative chanting and guided relaxation to finish.
An Introduction to: YIN YOGA
Saturday 22nd August, 10:00-2:00pm at Liverpool Yoga Centre. £22 / £20 concessions
Yin yoga is passive stretching working on flexibity that releases into connective tissue, ligaments and frees the joints. All poses work with gravity and are ground based and held for 2-5minutes each.
For more information or to book your place on these workshops email me: debbie@yogainyou.co.uk
